How to Cope as a Highly Sensitive Person
What is an HSP? “Highly Sensitive Person” is a term coined by Dr. Elaine Aron in the 1990s that describes …
Is there an Adderall shortage and what can I do? Optimizing your Mental Health and Mental Wellness
Hi LIFE Medicine Family! We are wanting to check in and update you on some clinic happenings – happy fall …
The Woman in the Body (i) / The Womxn in the Body
Rage for Reproductive and Body Autonomy Dear Womxn, Medicine has been an inconsistent ally. I am sorry. Medicine empowers womxn …
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It’s Allergy Season–Suffer Less! Can Allergies Impact Mental Health?
It’s Allergy Season—Suffer Less! Can Allergies Impact Mental Health? -Allergy Management with LIFE Strategies (LIFE = Lifestyle, Integrative, Functional, Evolutionary) …
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ADD/ADHD – Your Attention Difficulties May Be Something Else
-There are Alternatives to Stimulants-Caffeine and Nicotine May Make Things Worse *This information is for educational purposes. Make an appointment with …
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We All Have Trauma. Does it Hold You Back?
Recently, I watched a compelling film The Wisdom of Trauma, and saw the epidemic of people suffering poor mental health …
The Advent of Heartmind Medicine
The advent of Heartmind Medicine begins with a shaman. Not the traditional/popularized shaman in South America, which has its rightful …